{"id":5159,"date":"2017-12-08T13:27:37","date_gmt":"2017-12-08T13:27:37","guid":{"rendered":"https:\/\/pam.razvojna.si\/?p=5159"},"modified":"2022-04-11T15:54:17","modified_gmt":"2022-04-11T15:54:17","slug":"tukaj-in-sedaj","status":"publish","type":"post","link":"https:\/\/store.pamina.si\/en\/2017\/12\/08\/tukaj-in-sedaj\/","title":{"rendered":"\u201cTukaj in sedaj.\u201d"},"content":{"rendered":"<p>Ko se tu\u0161irate, \u017ee v mislih kuhate kavo, ko pijete kavo, \u017ee razmi\u0161ljate, kako greste v slu\u017ebo\u2026 In tako vam zbe\u017eijo trenutki, ki jih nikoli ne do\u017eivite \u010duje\u010dno, ker ste vedno \u017ee nekje drugje.<\/p>\n<p>Kako se ustaviti in za\u017eiveti v tem trenutku, poskusite trening \u010duje\u010dnosti.<\/p>\n<p>Biti v trenutku prina\u0161a posebno kvaliteto zavedanja, ki jo imenujemo \u010duje\u010dnost.<strong> \u010cuje\u010dnost je stanje, v katerem je na\u0161a pozornost \u010dista, ne vrednoti in ne presoja, tak\u0161na pozornost lebdi nad vsemi mislimi in dra\u017eljaji in je blagodejna za na\u0161e fizi\u010dno, psihi\u010dno in duhovno stanje.<\/strong> To je poseben na\u010din zavedanja svojega do\u017eivljanja, ki ga spremlja odnos sprejemanja, odprtosti in radovednosti.<\/p>\n<p>V <a href=\"https:\/\/sensa.metropolitan.si\/osebna-rast\/3-vaje-cujecnosti\/\" target=\"_blank\" rel=\"noopener\">povezavi<\/a> si lahko preberete celoten \u010dlanek.<\/p>","protected":false},"excerpt":{"rendered":"<p>Ko se tu\u0161irate, \u017ee v mislih kuhate kavo, ko pijete kavo, \u017ee razmi\u0161ljate, kako greste v slu\u017ebo\u2026 In tako vam zbe\u017eijo trenutki, ki jih nikoli ne do\u017eivite \u010duje\u010dno, ker ste vedno \u017ee nekje drugje. Kako se ustaviti in za\u017eiveti v tem trenutku, poskusite trening \u010duje\u010dnosti. Biti v trenutku prina\u0161a posebno kvaliteto zavedanja, ki jo imenujemo [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[24],"tags":[],"class_list":["post-5159","post","type-post","status-publish","format-standard","hentry","category-objave-v-medijih"],"_links":{"self":[{"href":"https:\/\/store.pamina.si\/en\/wp-json\/wp\/v2\/posts\/5159","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/store.pamina.si\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/store.pamina.si\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/store.pamina.si\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/store.pamina.si\/en\/wp-json\/wp\/v2\/comments?post=5159"}],"version-history":[{"count":3,"href":"https:\/\/store.pamina.si\/en\/wp-json\/wp\/v2\/posts\/5159\/revisions"}],"predecessor-version":[{"id":6476,"href":"https:\/\/store.pamina.si\/en\/wp-json\/wp\/v2\/posts\/5159\/revisions\/6476"}],"wp:attachment":[{"href":"https:\/\/store.pamina.si\/en\/wp-json\/wp\/v2\/media?parent=5159"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/store.pamina.si\/en\/wp-json\/wp\/v2\/categories?post=5159"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/store.pamina.si\/en\/wp-json\/wp\/v2\/tags?post=5159"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}